QUOTE(form is everthing @ Apr 1 2010, 11:43 AM)

said i should get my heads cleaned .. should i?
It is possible that some metal bits got trapped on the top of the heads. All you would have to do is clean them with some detergent or just wipe them down with a bunch of rags. Metal bits would be on the outside, couldn't get into the passageways. Just wipe down the area under the intake manifold and the area under the valve cover. It would be best if the heads got a valve job, and guides were measured and clearanced, and the heads dipped into whatever cleaner it is that machine shops use to clean aluminum heads. If you use a hose and detergent, make sure that everything is dried first, then coated again with clean oil...like the valve springs, valves, retainers, stems. WD-40 spray works properly for this. If you can find a can of compressed air (Radio Shack), it is the best for blowing into valve springs, etc., to get rid of any possible contamination. You do not want to remove the oil that is inside the guides, just any possible chance of stuff on the outside of the heads.
I would keep the aluminum heads. Once ported and polished, they would be superior, becuz they are light, to the cast iron heads.